Habit tracking for young adults made simple, smart and personal

PulseFlow is a concept mobile app designed to help young adults stay on top of their health goals without overwhelm. It combines clean, intuitive tracking with personalized AI guidance, focusing on the essentials: movement, nutrition, hydration and rest. This project was created to explore mobile product design with a minimalist mindset and modern wellness principles.

Scope

UX strategy

Mobile UI design

UX copywriting

Brand assets

Daily and weekly goal tracking

An intuitive interface lets users track simple daily goals at a glance. The weekly view adds a broader snapshot to spot patterns and build consistency over time.

Add new goal to track

Track new habits in seconds with a tap. Each goal is presented with vibrant visual tiles and clear categories, making setup feel light, fast and enjoyable.

Daily goal list and colorful habit selection interface

Personalised health routines

Each goal adapts to the user’s lifestyle — whether it’s gaining muscle, improving sleep or staying hydrated. A consistent, intuitive UX runs across all six habit types.

Sleep and steps goal setup screen with slider interface

Calories and exercise goal setup screen for daily tracking

Hydration and meditation goal setup screen with intuitive controls

Daily insights powered by data and AI

Home view surfaces the most relevant info. AI-generated insights update daily based on progress, and are stored chronologically for future reference in the Insights tab.

Home screen with AI insights and wellness summary

User settings screen